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When practiced regularly, Pilates improves flexibility, builds strength, and develops control and endurance in the entire body. This set will help with many of the exercises.
• Item full name: Sweative Pilates Ring with Pilates Ball and Pilates Band Set
• This item can only be borrowed with an adult library card
Inside the bag there is:
• One ring
• One ball
• Three resistance bands
Please note this item is contained in a drawstring bag approx. 40cm square.