These books have been chosen by parents and health professionals. They provide information and support on looking after your wellbeing in pregnancy and the early years.
You can read these books on your own or talk about them with someone you trust. They are free to borrow from your local library. You may have been 
recommended a Reading Well book by your GP, midwife, health visitor or another professional. The books can be used alongside other support and care.

Some of the recommended books provide information and advice; there are also personal stories, illustrated books and poetry.  

You the Daddy: The Hands-On Dad's Guide to Pregnancy, Birth and the Early Years of Fatherhood

by Giles Alexander

OMG It's Twins!

by Alison Perry

Surviving Solo Motherhood

by Emma Cotterill and Amy Rose

Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year

by Fiona Challacombe, Catherine Green and Victoria Bream

Coping with Birth Trauma and Postnatal Depression

by Lucy Jolin

My Black Motherhood: Mental Health, Stigma, Racism and the System

by Sandra Igwe

Why Birth Trauma Matters

by Emma Svanberg

What Have I Done?: Motherhood, Mental Illness & Me

by Laura Dockrill

The Worst Girl Gang Ever: The ultimate guide to recovery after miscarriage and baby loss with guidance from experts in mindfulness, grief, therapy and relationships

by Bex Gunn and Laura Buckingham