Events
Seated Chair Exercise

- Date: Tue 09/12/2025
- Time: 10:30 - 11:15
- Venue: Maldon Library
- Cost: Free
- Booking: not required
- Sponsor: Active Essex
Seniors
Health & Wellness
Description:
Boosts strength, flexibility, and mobility, empowering our senior community
Sessions are free, booking is needed
Book online, at the library or email: maldon.library@essex.gov.uk
Funded by Active Essex
Sessions are free, booking is needed
Book online, at the library or email: maldon.library@essex.gov.uk
Funded by Active Essex
Requirements:
Every Tuesday morning