Reading Well for Teens
Reading Well for teens suggests recommended reading and digital resources to help you understand your feelings and boost your confidence. Teens and health and wellbeing experts have chosen the books to help you manage your emotions and cope with difficult times.
The booklist is targeted at teenagers (13–18) and includes a range of reading levels and formats to support less confident readers and encourage engagement.
Healthy Minds
Be Happy Be You: The Teenage Guide to Boost Happiness and Resilience
by Penny Alexander & Becky Goddard-Hill
Managing Feelings
by Bridie Gallagher, Sue Knowles and Hannah Bromley, illustrated by Emmeline Pidgen
Anxiety and Depression
by Bridie Gallagher, Sue Knowles and Phoebe McEwan, illustrated by Emmeline Pidgen
Neurodiversity
Wired Differently - 30 Neurodivergent People You Should Know
by Joe Wells, illustrated by Tim Stringer
Body Image
by National and Specialist ODC, BDD and Related Disorders Service, Maudsley Hospital, JKP
Understanding Bereavement and Loss
Sexuality, Gender and Mental Health