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Reading Well for young adults

One in ten teenagers experience a mental health issue during their adolescence. Reading Well for young people is a scheme to help young people aged 13-18 years manage their mental health, wellbeing and resilience using recommended reading.

Chosen by teenagers and health experts, the list contains a mixture of fiction and non-fiction titles and covers topics such as stress, anxiety, self-esteem, depression and body image. 

You can reserve any of the items below. Online reservations are easy, free and
delivered to the library of your choice.

Books marked with an asterix (*) are also available, free of charge, as an e-book

General

ADHD

Anxiety

Autism Spectrum Disorder

Body image and eating disorders

Bullying

Confidence and self-esteem

Depression

Mood swings

OCD

Self-harm

Stress

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