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Reading Well for young adults

One in ten teenagers experience a mental health issue during their adolescence. Reading Well for young people is a scheme to help young people aged 13-18 years manage their mental health, wellbeing and resilience using recommended reading.

You can reserve any of the items below. Online reservations are easy, free and
delivered to the library of your choice.

Books marked with a * are also available, free of charge, as an e-book

General

ADHD

Anxiety

Autism Spectrum Disorder

Body image and eating disorders

Bullying

Confidence and self-esteem

Depression

Mood swings

OCD

Self-harm

Stress